When the Past
Doesn't Feel Like the Past
Trauma Therapy in Calgary Using ART & EMDR, with Virtual Sessions Available Across Alberta and Ontario
Things can look calm on the surface, even when they don't feel that way inside.
If something hasn't been able to settle,
you're in the right place.
Intrusive Memories
Thoughts or images that won't let go
Stuck & Exhasuted
Tired all the time, still not better
Feeling on Edge
Sleep Disruptions
Always alert, tense, hard to relax
Waking up, unable to settle
If that sounds familiar, you are not alone. And it's something we can change.
A Different Approach to Trauma Therapy
If you've tried talking about it and still feel stuck, it's not a failure on your part. Some experiences aren't resolved through insight alone.
I primarily use Accelerated Resolution Therapy (ART) and Eye Movement Desensitization and Reprocessing (EMDR), which are both structured, evidence-based approaches that helps your brain process distressing memories differently.
Many clients experience meaningful relief in fewer sessions than they expected.
ART helps reduce the intensity of distressing memories so they no longer feel overwhelming or intrusvie.
How ART Helps
You Move Past
What Feels
Stuck
Accelerated Resolution
Therapy (ART) helps your
brain process distressing
memories in a new way.
Using guided eye
movements and a
structured approach, we
reduce the emotional
intensity of those
experiences so they no
longer feel overwhelming.
Curious if ART is right for you?
Book a consultation
What you may notice:
As this process unfolds, many clients begin to notice:
Reduced emotional charge
Fewer intrusive thoughts or images
Improved sleep
A greater sense of calm and control
Who I Work With
I support adults in Calgary and virtually across Alberta and Ontario who are dealing with the effects of trauma, including:
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First Responders and Frontline Workers.
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Individuals recovering from difficult or overwhelming experiences.
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People who feel stuck despite previous therapy.
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Those struggling with sleep disruptions related to stress or trauma.
What to Expect
Sessions are collaborative, paced, and focused.
You won't be pushed to shared more than you're ready for.
We focus on helping your system settle and process, not just revisiting what happened.
Mission
At Revise Psychology, our mission is to provide a nurturing and safe environment where individuals can unpack life's challenges and embark on a transformative journey toward living their best lives.
We are dedicated to empowering our clients not just to survive, but to thrive by revising and rewriting the parts of their life stories that no longer serve them.
Our specialized trauma services aim to inspire trust, motivation, hope, and resilience, enabling individuals to move forward with renewed strength and a fresh start.
“When we are no longer able to change a situation, we are challenged to change ourselves.”
-Viktor Frankl
“The past affects the present even without our being aware of it.”
-Francine Shapiro
“Powerful is our need to be known, really known by ourselves and others, even if only for a moment.”
-Carl Rogers
Purpose
Our purpose is to be a guiding light for those seeking healing and growth. We believe that true transformation comes not from changing who you are but from revising the narratives that hold you back.
At Revise Psychology, we are committed to fostering an environment of trust and reassurance, sparking the urge for our clients to begin their journeys towards the future they envision.
We strive to inspire hope and resilience, helping individuals rediscover their innate potential and embrace the opportunity for a new beginning.
Purpose
Land Acknowledgement
In the spirit of reconciliation, we acknowledge that we live, work and play on the traditional and ancestral territories of Treaty 7 which include the Niitsítpiis-stahkoii ᖹᐟᒧᐧᐨᑯᐧ ᓴᐦᖾᐟ (Blackfoot / Niitsítapi ᖹᐟᒧᐧᒣᑯ) (Kainai, Piikani and Siksika), Tsuut’ina Nation, Ĩyãħé Nakón mąkóce (Stoney) Nation and the Métis Nation (Region 3, District 6). We acknowledge all Nations (Indigenous and non) who live, work and play on this land and who respect and honour this territory.